How can I build my body in one month?
By: Ascure
Consuming bananas with milk daily will produce extra energy and energize you.
Source: Google
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Ashwagandha-Shatavari Churna Beneficial for health.
Source: Google
7
Do Exercise daily.
Source: Google
6
Consume ghee daily in your diet.
Source: Google
5
Drink a glass of Milk to improve your muscles' health.
Source: Google
4
Include Boiled Eggs daily.
Source: Google
3
Protein makes the muscles strong.
Source: Google
2
Consume Food enriched with protein.
Source: Google
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Benefits Of Eating Stale Bread
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